In a world where we are constantly connected it’s easy to feel like we need to check our phones the moment we wake up but did you realised that many successful people suggest a different approach: spend the first 20 minutes of your day away from your phone and instead read at least 20 pages of a book. It’s a simple habit that can have a big impact on your focus, productivity, and personal growth.
How you start your day matters more than you might think. Reaching for your phone as soon as you wake up often means jumping straight into a flood of emails, news, and social media, which can be overwhelming and distracting. But if you take those first 20 minutes to read, you’re giving yourself a chance to start your day with intention and calm even reading just 20 pages a day can add up over time, helping you learn new things and grow. Successful people know that continuous learning is key and this small habit keeps you engaged with ideas that can make a real difference in your life. Plus, by choosing to read instead of checking your phone, you’re practicing discipline and focus right from the start.
As a conclusion I can say that spending the first 20 minutes of your day without your phone and reading just 20 pages of a book might seem like a small change, but it can truly transform how you approach each day.